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Make your first step to your fitness and health goals by booking a free no obligation consultation to get to see if I am the right trainer for you.
GET IN SHAPE WITH GYM RINGWOOD'S TOP-OF-THE-LINE EQUIPMENT!
Our StrongHouse gym in Ringwood is a great place to work out, whether you're a competitive athlete or just looking to stay fit. With state-of-the-art equipment and a staff that's dedicated to your success, our gym in Ringwood has everything you need to get in shape. From classes to personal training, our gym in Ringwood East has something for everyone. So come on down and give us a try!
Fitness Centre Ringwood
If you're looking for a quality gym with all the latest equipment, then our fitness Ringwood centre would be the best choice for you. Our gym in Ringwood North is well equipped with everything you need to get in shape, including treadmills, elliptical machines, stationary bikes, and more. Our friendly and knowledgeable staff is always on hand to help you get started and reach your fitness goals. We offer a variety of membership options to suit your needs, and we're open seven days a week so you can always find time to work out. We're located right in the heart of Ringwood, making us easy to access for residents throughout the area.
How to get started at the gym in Ringwood?
If you are looking for a gym to help you get fit, Ringwood has several excellent gyms to choose from. At StrongHouse, our gyms offer a range of services and equipment to help you meet your fitness goals. You can buy a membership that suits your needs, or drop in for a day to check out the facilities. The best way to get started at any gym is by taking a tour and meeting the staff. They can tell you about the classes and equipment available, as well as answer any questions you may have about getting fit.
STRENGTH and HIGH PERFORMANCE Training
StrongHouse gym is a safe spot for high performance sports persons and had been functioning safely and legally through COVID restrictions. It came across as a place for those who needed the stress outlet, social interaction to get out the house and help their physical and mental well-being.
Outdoor training was allowed so we began offering FREE training to anyone to reach and help the greater community. Each day we took loads of equipment out to the carpark and took it back in everyday all for the fitness community to come and use to the only place with the balls and heart combined. The government grant helped cover expenses for us so it's not something we feel compelled to ask money for We did it to help make a difference in surviving the lockdown together. We value mental as well as physical health significantly and would always be there to help.
The Benefits of the Gym in Ringwood
If you're looking for a gym in Ringwood, you're in luck. There are several great options, each with its own set of benefits. A gym can help you stay fit and healthy, lose weight or simply maintain your current weight, and improve your overall mood. Our gym in Ringwood is a great place to start if you're new to fitness. Our trainers will help you create a workout routine that's tailored to your needs and abilities. They can also provide guidance on proper form and how to avoid injuries. Our StrongHouse gym in Ringwood offers group training to cater to a variety of goals including Strength training, Building Muscle, Staying strong in your senior years and of course Sports Performance. Fitness Ringwood is another great option for those looking for a gym in Ringwood North. This gym has everything from Olympic level powerlifting bars and calibrated plates, Competition level strongman equipment, Strive/Prime fitness adjustable camber machines and one of the biggest barbell collections in any melbourne gym with over 60 specialty bars to use. see our full equipment list in the above menu.
If you are looking for a well-equipped gym in Ringwood, then our gym in Ringwood would be the best option for you. The best thing about our gym is the comradery and community focus to make you want to succeed around a supportive member base. We have excellent facilities and a range of classes on offer. You will be able to find something to suit your needs. So why not come and visit us today? You can get in touch with us at 0405026028.
In a world of compromise... StrongHouse doesn't.
Training at StrongHouse is a haven if you are tired of waiting in busy gyms whose compromise in themselves carries over to you, having to compromise on your workout because the gym is busy or the equipment is out of order / generally of poor quality..
I don't make any compromise so my clients get great value out of training at StrongHouse
🔹You don't need to train in front of a hundred other people
🔹You have an entire gym with the best quality barbells and machines all to yourself/your friends
🔹More work done in a shorter time
🔹Perfect super-sets with all equipment at disposal
🔹Your training will be following a personal program easy to follow
🔹Able to train at a time that suits you
🔹Correct lifting techniques will be taught and progressed
🔹All completed online training sessions and lifting videos are appraised
🔹Instant messaging service built in to training app for easy contact anywhere 24/7
MEET BRAD, FOUNDER - STRONGHOUSE
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Hear What Others Have to Say
Going back to exercise has noticeably improved my overall outlook. My family is noticing my overall posture, appearance and health improve. I am going to continue your program. It has helped with my son, training together means we actually talk more. Every session brightens my day I appreciate it.
I started training with Brad after beginning BJJ and found my prior conventional gym training wasn't improving my sport. Thanks to Brad's knowledge he gave me the training plan to follow which improved all the things I was lacking in, my explosiveness and energy levels increased immediately.
I've been training for years and in just 20 minutes Brad has fixed my deadlift where before the movement was inefficient, I am now able to feel myself expressing so much more power and applying force to get stronger and also lift safer to remain injury free.
Anthony Cave, 29
Tyler Maslen, 27
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